Grief and mourning the end of a significant relationship is natural. It may look differently for everyone, but the stages of grieving a divorce or key relationship, are no different than grieving a death. You may feel the loss of the dream, intimate connection, security, trust, safety, faith in marriage or the divine, financial stability, emotional and physical...
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When faced with profound loss, heartache or trauma….this question can shift your focus and open your heart into a realm of possibilities. While we cannot deny life’s adversities and true suffering, we can move through pain and challenges by opening to the exploration of what life seeks of us. We can ask ourselves; “How is life calling upon my...
Read MoreWhen your friends blow you off, it can hurt. If you are highly sensitive, it may feel nearly impossible not to take it personally. Don Miguel Ruiz tells us to take nothing personally because “nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind: they live in a completely different world...
Read MoreGrieving does not just happen at the death of a loved one. It can happen when we lose a pet; a relationship ends; valuables are lost or stolen; circumstances change; a job disappears; a teen goes to college; and when family and friends moves away. Transitions can trigger grief. The deeper our attachment to the person, pet or situation, the stronger our grief will...
Read MoreIf you are here in a body, on the earth, your soul has chosen this path. Your soul chooses the body and circumstances through which you will experience life and evolve before you are born. Your soul does not completely inhabit the body you take on. There is an aspect of your soul, that exists beyond your mind,ego, body and limiting beliefs. It expands beyond the...
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